Saturday, February 21, 2015

The Menu Round up

Ahh It's the Menu round up! How did the smoothies go? How was the flavored water? What was the best lunch and dinner? And what about the snacks?
Let's start off with the snacks!
Cubed Sharp Cheddar Cheese, Peanuts and then I found Larabar at Kroger's and fell in love with it.
The ingredients are: Dates, Almonds, Unsweetened Apples, Walnuts, Raisins,Cinnamon.
I strongly recommend it!
I choose a detox water to help with bloating and it worked. It was easy to make and it tasted so good.
The ingredients are: 1 Cucumber, 1 Lime, 1 Lemon, Half a Grapefruit (you can use 1 Orange instead) and Mint.
Just put everything in water and let it chill in the fridge. Presto Flavor Detox Water

Dinner of the Week!
Turkey Rolls and Green bean Cassaroll



This is the meal of the week. It is quick and super easy to make
Ingredients:
Turkey lunch meat
Stove Top Stuffing
Heinz Turkey Gravy

  1. Pre-heat oven to 425
  2. Pour stuffing in bowl. Add one and half cups of water. Microwave one minute
  3.  Spread stuffing on Turkey
  4.  Roll up the Turkey and stuffing
  5.  Poor Gravy on top of the Turkey rolls
  6. Pop in the oven for 15 minutes

Ingredients for Green bean Cassaroll:
1 can cream of mushroom soup
4 cups cooked green beans
1/8 teaspoon pepper
1/2 cup milk
1 1/3 cups French fried onions

Mix soup, milk and pepper in a 1 1/2-quart casserole dish. Stir in beans and 2/3 cup of the fried onions. Bake for about 25 minutes at 350 degrees F. Top with the remaining 2/3 cup fried onions and bake about 5 more minutes, until onions are lightly browned.

Smoothies!
The smoothies were great I'm making the same smoothies this next week. I didn't take pictures because I forgot. (to early in the morning) This coming week I am gong to take pictures and I'll post the recipes next week.



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